What is a CUB chair?
Laboring is hard work and trying to be comfortable while you labor is even more difficult. A CUB chair is exactly what you need to help you to feel comfortable and supported while still actively progressing.
Writing a Birth Plan
Birth planning is a way that you can take control of your labor experience and make informed decisions. Most everything about labor is a conversation of risks and benefits. You get to make decisions for yourself that include accepting or declining any procedure or intervention.
Using a TENS Unit in Labor
A TENS unit can provide you with almost instant pain relief during contractions. For a more natural way to manage your pain during labor, without the need of “stronger stuff” (like an epidural), a TENS unit could be an option to explore!